It’s no good living from the heart if you’re not going to speak from the heart. Speaking out can be scary, especially if you don’t normally speak up for yourself, but there is no point knowing what you want and don’t want, knowing what you can and can’t tolerate, if you feel unable to sayContinueContinue reading “Voice of the Heart: Let it Speak”
Tag Archives: self determination
Voice of the Heart: Poetry Break
I felt that I wanted to avoid the prose today and have a bit of fun. So… My Heart SpeaksIt tells me exactly what I needThen I logic it outHow come my logic is never compatible?How come common sense makes me miserable?Why does my careful planningalways go wrong?Yes I knowThe heart knowsAnd I know tooSoContinueContinue reading “Voice of the Heart: Poetry Break”
Voice of the Heart: Next life
One way to review how your life is going is to imagine that, in the future, you have decided to reincarnate on this Earth. You are writing yourself a letter, telling your next manifestation what you definitely do, and do not want to do in that life. What would you definitely not do, and definitelyContinueContinue reading “Voice of the Heart: Next life”
Voice of the Heart: Being Yourself
The Voice of the Heart theme is partly about freeing us from the effects of society and protecting our mental and physical health. This is important because you create your future based on your actions, and your wellbeing is directly affected by the things you put up with. You might feel brave and sensible forContinueContinue reading “Voice of the Heart: Being Yourself”
Voice of the Heart: Stay Pure!
It’s a noisy world out there. From the moment you’re born people are shaping you, filling your mind with ideas from their lives. Adults are not taught to watch their words around children, and be careful not to fill their mind with ideas. Their ideas. Our ideas are only right for us. Practising adult AsContinueContinue reading “Voice of the Heart: Stay Pure!”
Two Emotions
What skills or lessons have you learned recently? This came up in group last night: Try to stay in two emotions, happy or neutral. Humans tend to think in terms of either/or such as happy or sad, relaxed or angry. Whereas instead of going too far into the harder emotions, if we move to neutralContinueContinue reading “Two Emotions”
Breaking?
A poem inspired by Ibarynt (@ibarynt) on WordPress. An amazing blogger! Make MeIf you try to break meyou will make meIf you attack me because I seem weakyou will discover the strength thathas stood up to too many people like youIf you think me a foolwatch me leaveonly a fool would stay near youYou areContinueContinue reading “Breaking?”
Hello Old Friend: The battle with mental health
A layman’s advice of on ways to ease your mind in difficult times.
Saving a Book Meant to Help
You publish a book, it sells for a bit then it stops and you lose confidence. Then you wake up and realise that this is a book intended to help, and no matter what it should be promoted.
A Joyful List!
Thinking about happiness is so important, thinking only about yourself is too narrow. So this is a list of 31 things that would make me happy if everyone, everywhere, had those things.