Never Mind

When I realised as a child That I was always going to be wrong I didn’t think ‘never mind’ I just felt hurt When I wasn’t allowed to go to university And those hopes and dreams were stopped I didn’t think it then either I just felt lost Through decades of hurts That never neededContinueContinue reading “Never Mind”

Sweetness

There is a sad Yet optimistic sweetness That settles over the night A day forever gone A new one to anticipate Memories have been created Hopes for tomorrow fly forth Reaching into the future Bringing back the light into life Ready for the morning When everything is possible Rest awhile Be at peace Tomorrow isContinueContinue reading “Sweetness”

Creating Happiness

Sometimes happiness arrives on a sunbeam, seemingly out of nowhere, and unexpected joy takes over our lives. Other times life is so challenging we wouldn’t recognise happiness if the sunbeam smacked us straight between the eyes! Imagine that! Drowning in focus It sounds like an urban myth but it’s actually true, that what your focusContinueContinue reading “Creating Happiness”

Lost in My Work

As you can see I’m an author. But that doesn’t begin to describe me, and although I knew I had to write that book I don’t feel like an author. Derailed by common sense When I started out in my work it was as an unexpected medium. My journey began as one of personal changeContinueContinue reading “Lost in My Work”

Annoyingly Helpful?

Love it I’m a person who can’t walk past a problem, if anyone tells me that they’re not happy I’m in there like a ninja, using every skill I’ve ever learned, every ability and piece of training I’ve ever had, and asking for all possible help and guidance. Anything I can do to help thatContinueContinue reading “Annoyingly Helpful?”

Morning Human

I found this on social media this morning and thought how true it is. We are the product of our entire experience and it changes us in so many ways. Sometimes the effect is positive, sometimes not. Sometimes it takes time to encompass past events and allow them to either fade or bring out theContinueContinue reading “Morning Human”

Not in My Wildest Dreams

Did I ever think I’d constantly write about being quiet and preferring peace. In my youth I had all kinds of ideas, but no idea how to achieve them. My parents were more likely to say no than ‘why not, we will back you.’ They considered praise to be dangerous as it created arrogance. TheContinueContinue reading “Not in My Wildest Dreams”

The ‘sigh’ in the Room?

When you suffer from mental health issues you’re often treated like a pair of curtains. People try to be sympathetic, lose patience, and suggest that you try harder or pull yourself together. They may not use those words but it’s implicit in the chivvying up process. You can’t whip yourself together with one smart pull,ContinueContinue reading “The ‘sigh’ in the Room?”

Happiness – Snippet

People will tell you that happiness isn’t possible, don’t believe them, that will only make you miserable too. Thinking like that can lead to a long life of believing the worst, not trusting life, and sticking with all the wrong decisions because if it isn’t possible to be happy, why bother changing anything. Might asContinueContinue reading “Happiness – Snippet”