The way forward is to lay down the burden of the past. To do that bring in something new and positive that moves your mind and intentions into the future. Focus your energies on creating a new and better experience of life. That way you will be living in the present and creating a greatContinueContinue reading “Victim of the Past?”
Tag Archives: happiness
Moved by Spirit
Living from the perspective of mind, body, spirit, reminds you to go to your heart, the seat of soul. Never forget the old cliche, the heart knows. It’s one of those home truths that make us smile, shrug, and forget until someone mentions it again. It’s not a cliche it’s the truth! Your heart can’tContinueContinue reading “Moved by Spirit”
Two Emotions
What skills or lessons have you learned recently? This came up in group last night: Try to stay in two emotions, happy or neutral. Humans tend to think in terms of either/or such as happy or sad, relaxed or angry. Whereas instead of going too far into the harder emotions, if we move to neutralContinueContinue reading “Two Emotions”
Breaking?
A poem inspired by Ibarynt (@ibarynt) on WordPress. An amazing blogger! Make MeIf you try to break meyou will make meIf you attack me because I seem weakyou will discover the strength thathas stood up to too many people like youIf you think me a foolwatch me leaveonly a fool would stay near youYou areContinueContinue reading “Breaking?”
For You
The For You series of poems seek to address some of the emotional issues that can create havoc in our hearts and minds.
Connection
The absence of connection in this world allows us to see others as ‘other’, not us, different, not important, wrong. To build stronger understanding and connections is to build a better world. This may sound airy-fairy, but when you see what governments are doing, it seems that the line for decency must be held by us.
A Joyful List!
Thinking about happiness is so important, thinking only about yourself is too narrow. So this is a list of 31 things that would make me happy if everyone, everywhere, had those things.
The Mind
A few simple tips to help you calm the mind.
Love is not Woke
The finer emotions are often denigrated as woke, yet these are the emotions that do not start wars, do not accept prejudice, and drive respect for others. What’s not to love?
Be Yourself – Live Your Life
Compromising the self leaves you not knowing who you are, never feeling right, and always being asked more of. Some thoughts about why you shouldn’t do that.
Deb Hawken - Amorah 