Category Archives: Mental health

Wrong Fit

The red puzzle piece has done nothing wrong I was talking to my Guide tonight about a question I had in my mind about a relationship in my life. Nothing bad, just mulling over difference. He said something absolutely brilliant. “If you were doing a jigsaw puzzle and found a piece in the box fromContinueContinue reading “Wrong Fit”

The Old Woman and the Cracked Pot

I just heard the most charming story which goes like this… An elderly villager walked to the river every morning and filled her water pots. One pot was smooth, perfect, the other was cracked. By the time she reached the village the cracked pot was half empty. One day the cracked pot told her howContinueContinue reading “The Old Woman and the Cracked Pot”

So, is God Woke?

I was vaguely skimming a bunfight on social media this morning where a person trying to remain balanced and understanding was lambasted as Woke. As I wondered at the unnecessary language it came to my mind that trying to be understanding and compassionate is in line with the God of love. Which would probably makeContinueContinue reading “So, is God Woke?”

The Authentic Self

Last night in group we were talking about authenticity. I woke up this morning wondering what it actually is at heart. The obvious rules are be yourself and speak your truth. But rules are often incomplete because they operate at the mind level not the heart level. At the mind level you’re open and truthful,ContinueContinue reading “The Authentic Self”

Two Emotions

What skills or lessons have you learned recently? This came up in group last night: Try to stay in two emotions, happy or neutral. Humans tend to think in terms of either/or such as happy or sad, relaxed or angry. Whereas instead of going too far into the harder emotions, if we move to neutralContinueContinue reading “Two Emotions”

Never Waste a Negative Thought

Being negative will get you told off in this world, but what if ignoring your negative voice is what’s keeping you stuck in life? What if listening to it is a wise thing to do?

Coping Emotionally

There are several simple factors in life that make this a very difficult world to navigate emotionally. Beliefs: We humans fail to realise that the word beliefs does not mean right. Our beliefs are generated by our life experience, and may make no sense to other people who have lived a different kind of life.ContinueContinue reading “Coping Emotionally”