I just want to help I meet many people who talk me that they don’t like to ask for help, they prefer to get on with ‘it’ on their own. Those people rarely change. When I needed help I didn’t even think about not asking. I sought every piece of help and advice out there.ContinueContinue reading “Asking for help”
Category Archives: Mental health
Look Deeper
If you’ve suffered abuse this blog may help, but this is about more general issues, nothing I write will ever trivialise abuse. Recently I had a weird situation with some people in my life. My husband noticed changes towards us both too. We weren’t sure what was going on and didn’t want to assume. AssumingContinueContinue reading “Look Deeper”
I Mattered
Share a lesson you wish you had learned earlier in life. But very little else did. I was raised begging for attention, for fairness. No matter how hard I tried, how well behaved, I could never win. I used to describe myself as 3/10 must try harder. My younger brother and I agreed when weContinueContinue reading “I Mattered”
Seriously?
How often do you walk or run? Warning…This has morphed beyond punchy of its own free will! 🤣 When I was a kid I ran everywhere, down the corridor at school, as soon as I got out of the house. I lost count of the yells that followed me “don’t run”. Then I got myContinueContinue reading “Seriously?”
I Am
The problem with working yourself out.
The Price of Popularity
Photo by cottonbro studio on Pexels.com Behind the group in the corner Is the most popular person in the world Sheltered from real life and the rest of us By their sheer charisma and gloss The best hair gel The best sparkly spray And the most expensive house and car Ensuring that they are neverContinueContinue reading “The Price of Popularity”
Eyes of the Judges
Ten times ten And ten times ten thousand Everyone watching everything – everywhere Nothing and no one escapes those looks Seeing – knowing – judging Glowing with their superiority Their eternal rightness of being While the watched struggle and strive Just to stay sane and alive With no time for perfection Or to wallow inContinueContinue reading “Eyes of the Judges”
Tact and Impotency
Tactfully I don’t say what I’m thinking What would be the point? I’ve tried and tried until I’m tired You have your own views And anything I could contribute Would come from my reality My experience My raison d’etre I can’t give you the will or desire That would fire you with the enthusiasm ToContinueContinue reading “Tact and Impotency”
Don’t Fear Your Greatest Teacher
As is your negative system Negativity is a bad word isn’t it? It means that you’re being negative! You’re failing yourself, your life, irritating the people around you, refusing to pull yourself together. Not realising how lucky you are. Refusing to look on the bright side. And on and on and boringly on. Reality checkContinueContinue reading “Don’t Fear Your Greatest Teacher”
Never
Are you holding a grudge? About? Holding a grudge means giving other people power over you, and that’s something I will not do. I won’t let unkind people live inside my head, turning me bitter, ruining my digestion with the extra bile, and generally allowing me to hold myself back. I deal with things toContinueContinue reading “Never”