People trot out that old chestnut, ‘you should love yourself more’, then generally walk away leaving you to get on with it, possibly because in truth they have no real idea how to put those words into action. I do. I had to learn. First by rebuilding my character to bring out the real me.ContinueContinue reading “How to Love Yourself”
Category Archives: Mental health
Discomfort
Cats can be comfy in any position This comes from my sense of discomfort in my writing: I want to be funny Write of beauty But there is war I want to walk you down flower filled lanes Where we watch the butterflies and bees But children are suffering I want us to travel toContinueContinue reading “Discomfort”
My Right to Feel
Share a lesson you wish you had learned earlier in life. What I feel. I always thought I was wrong when I was actually always right for me. All decisions must be internal. Take advice yes, but ultimately stand or fall by your own choices, and you will be far more likely to stand. It’sContinueContinue reading “My Right to Feel”
Simple Meditation
I don’t know about you but I’m not flexible, so folding myself into pretzel position is not only improbable, but I’d be too uncomfortable to relax. Many people have strategies for meditation, prepare a sacred space, use specific music, and so on. This can feel overwhelming to beginners, and a simpler approach can help. AlwaysContinueContinue reading “Simple Meditation”
Just for You
To my fellow bloggers who seek to help, to entertain, to create change. Especially the many who write about peace, share helpful advice, reach out their hands across borders, across perceived barriers, to chat to people of different races, creeds, and cultures. Who share insights into other worlds, which is so important for connection. ThisContinueContinue reading “Just for You”
The Social Media Myth
I’ve been on social media for over a decade, maybe nearer 2 decades. I used to enjoy it, it was a place to connect with others, meet new people, I honestly thought that I would make new friends that I could meet. I have had some luck with that. I initially joined to connect withContinueContinue reading “The Social Media Myth”
Spiritual Living: Miracles #1
Guide Images painted by The Spirit Artist My friend Luke painted all these images, including Warmaruni, bottom left, who is one of my husband’s guides. When I asked Luke how he knew what White Cloud, top left, looked like he just said “I can see him, he’s standing behind you”, then painted what I sawContinueContinue reading “Spiritual Living: Miracles #1”
I Am So Proud
I’m also very upset! Yesterday the UK was braced for about 30 marches by the racist people who have behaved appallingly. Instead we had a large number of much bigger marches, thousands of people turned out to call for peace, respect, and inclusion. This is Britain! I’m very upset because I’m obviously not connected toContinueContinue reading “I Am So Proud”
A Word to the Rioters
So you’re a far right radical? You believe. You know you’re right. You’re out on the streets making your point. Have you worked out yet how many millions think you’re wrong? The numbers are enormous. Maybe we should be out on the streets too, counter-protesting, but we understand the costs of that, the potential forContinueContinue reading “A Word to the Rioters”
Clear Vision
When you look at a person or situation you see from your own perspective. A perspective that may be skewed by your upbringing, friends, family, or life experience. Nowadays of course you may be being misled on social media. Other countries posting false information to destabilise societies. Interest groups posting fake news to make theirContinueContinue reading “Clear Vision”
Deb Hawken - Amorah 