Be Yourself – Live Your Life

Compromising the self leaves you not knowing who you are, never feeling right, and always being asked more of. Some thoughts about why you shouldn’t do that.

Stuff, Money, and Nonsense.

Comparing the life of a blogging friend from the Philippines, to my experience of life in the UK. Very different lives, both have positives, but one clearly wins on natural living and family connection.

Hard to Say

Do you spend more time thinking about the future or the past? Why? Minds don’t stay in one place for long. I’m not a fan of looking back unless it’s to good memories. I do like to mull my way forward sometimes, but then that can be to miss the here and now, which isContinueContinue reading “Hard to Say”

Define ‘It’

If you don’t change ITThen IT won’t changeMe – learning the hard way This was one of my key pieces of learning during my journey from chaos and acute anxiety. You can look around you for help, outside you, consult experts, read the best books, talk to all your friends, and all of this isContinueContinue reading “Define ‘It’”

Never Mind

When I realised as a child That I was always going to be wrong I didn’t think ‘never mind’ I just felt hurt When I wasn’t allowed to go to university And those hopes and dreams were stopped I didn’t think it then either I just felt lost Through decades of hurts That never neededContinueContinue reading “Never Mind”

The Bletchley Park Effect

Home of the Code Breakers The Code Breakers were the British Team that broke the Enigma Code during WWII, and helped to end the war and prevent a huge loss of life. The visit was a good one, not as informative as I expected in some ways, but it was wonderful to stand in AlanContinueContinue reading “The Bletchley Park Effect”

Creating Happiness

Sometimes happiness arrives on a sunbeam, seemingly out of nowhere, and unexpected joy takes over our lives. Other times life is so challenging we wouldn’t recognise happiness if the sunbeam smacked us straight between the eyes! Imagine that! Drowning in focus It sounds like an urban myth but it’s actually true, that what your focusContinueContinue reading “Creating Happiness”

The World is Your Mirror

People respond to what they see and hear. If you put out that you feel unworthy, they will reflect that feeling right back at you. If you constantly put yourself down in the way you talk about yourself, people will believe what you say. If you walk into a room looking like you have noContinueContinue reading “The World is Your Mirror”

Lost in My Work

As you can see I’m an author. But that doesn’t begin to describe me, and although I knew I had to write that book I don’t feel like an author. Derailed by common sense When I started out in my work it was as an unexpected medium. My journey began as one of personal changeContinueContinue reading “Lost in My Work”