The ‘sigh’ in the Room?

When you suffer from mental health issues you’re often treated like a pair of curtains. People try to be sympathetic, lose patience, and suggest that you try harder or pull yourself together. They may not use those words but it’s implicit in the chivvying up process. You can’t whip yourself together with one smart pull,ContinueContinue reading “The ‘sigh’ in the Room?”

Happiness – Snippet

People will tell you that happiness isn’t possible, don’t believe them, that will only make you miserable too. Thinking like that can lead to a long life of believing the worst, not trusting life, and sticking with all the wrong decisions because if it isn’t possible to be happy, why bother changing anything. Might asContinueContinue reading “Happiness – Snippet”

You Are NOT Your Bank Balance

One of the little pieces of blackmail I have always ‘loved’ is that if you don’t charge enough for your work you don’t value yourself and other people won’t believe in you. That, or charging weeds out the losers. To a certain extent that is true, because some people value money in the wrong way.ContinueContinue reading “You Are NOT Your Bank Balance”

I Want to be Cheery

I want this This world is not getting with my program of happiness, joy, peace, love, acceptance, sharing. It’s rather irritating. Okay so no one has heard of me, which is a bit of a drawback, but even so there’s nothing wrong with my plan. It means everyone is joyously happy, well fed, cared for,ContinueContinue reading “I Want to be Cheery”

No idea

Just live! What will your life be like in three years? I don’t have a clue? Isn’t that wonderful?! I find that if you try to think ahead you will always see more of what you have now. Whereas if you go with the flow and keep your eyes wide open, you never know whatContinueContinue reading “No idea”

I Would Fail

What’s something you would attempt if you were guaranteed not to fail. On a normal basis failure doesn’t bother me too much, beyond the blow to my hopes and ego of course. It’s how we learn to get things right. It’s a good thing really as I’m far more interested in why I’m working (helpingContinueContinue reading “I Would Fail”

Choices Choices

What was the hardest personal goal you’ve set for yourself? This isn’t an easy answer for me as there have been many challenges in my life, mostly emotional which affected my mental wellbeing. Originally I set myself the task of moving on from anxiety, but the problem I had was that I didn’t know whatContinueContinue reading “Choices Choices”

Happy Things

What details of your life could you pay more attention to? Focusing on happiness whenever and wherever you can find it changes your vibration. Looking on the bright side of life attracts you to those things. We’re not made to live in the darkness of a troubled mind, unfortunately that’s what our society focuses on.ContinueContinue reading “Happy Things”

Fulfilled?

In what ways does hard work make you feel fulfilled? When it comes to the day job I can honestly say that in 40 years I had one job I liked. But then I’m not a career person. Cleaning the house leaves me with a nice feeling, removing the stress of the dust, I feelContinueContinue reading “Fulfilled?”

Doubt

What’s the best piece of advice you’ve ever received? This came from my much missed mentor and friend, Keith Macfarlane: When in doubt, don’t. I’ve followed this for the last 39 years, and I’ve realised that it works in two ways. Firstly, better to do nothing until you know what you want to do. ItContinueContinue reading “Doubt”