Two Emotions

What skills or lessons have you learned recently? This came up in group last night: Try to stay in two emotions, happy or neutral. Humans tend to think in terms of either/or such as happy or sad, relaxed or angry. Whereas instead of going too far into the harder emotions, if we move to neutralContinueContinue reading “Two Emotions”

Saving a Book Meant to Help

You publish a book, it sells for a bit then it stops and you lose confidence. Then you wake up and realise that this is a book intended to help, and no matter what it should be promoted.

A Song for All Democracies

Tonight I was watching probably the most uninspiring Last Night of the Proms I’ve seen. There were some wonderful songs and acts, the best of which was Bohemian Rhapsody. But the energy just wasn’t there. Something was just off compared to Proms of the past. It got me thinking though. Land of Hope and GloryContinueContinue reading “A Song for All Democracies”

Out of the Dark

When you’re struggling you feel the sensuous voice of the darkness trying to dim your light, often using the voices of those around you. This was my response. Be your own light Deb xx

Be Yourself – Live Your Life

Compromising the self leaves you not knowing who you are, never feeling right, and always being asked more of. Some thoughts about why you shouldn’t do that.

The Equality of War and Insults

They are for the weak This image doesn’t even begin to demonstrate the longevity of the problem. Humans wage war and humans insult. We’re in the 21st Century and social media has clearly demonstrated that as a race we have barely advanced. Technological complications Yes we laud our technology, the fancy stuff we can build,ContinueContinue reading “The Equality of War and Insults”

Soul-centred Living: Getting in Touch

In the introduction I laid out what it meant to me to be in touch with my soul, how empowering it is. Particularly as it frees you from a lot of human ideas and social constructions. I would say emphatically though: It does not free us to do exactly as we like with no boundariesContinueContinue reading “Soul-centred Living: Getting in Touch”

Never Mind

When I realised as a child That I was always going to be wrong I didn’t think ‘never mind’ I just felt hurt When I wasn’t allowed to go to university And those hopes and dreams were stopped I didn’t think it then either I just felt lost Through decades of hurts That never neededContinueContinue reading “Never Mind”

D-Day 2024

Love and respect for all At a time when the world is watching to see what happens next. How does the current world situation make any sense? We have the lessons of history. There is a massive war. Someone wins. Twenty years later we’re all trading together again as if nothing happened. Why can’t weContinueContinue reading “D-Day 2024”