What skills or lessons have you learned recently? This came up in group last night: Try to stay in two emotions, happy or neutral. Humans tend to think in terms of either/or such as happy or sad, relaxed or angry. Whereas instead of going too far into the harder emotions, if we move to neutralContinueContinue reading “Two Emotions”
Tag Archives: power
A plea for the future
Photo by fauxels on Pexels.com I know I’m not alone in thinking that someone needs to do something about the state of our world and societies. If you look at the behaviour of world leaders, governments, and rather too many ordinary people, you cannot fail to see that this world is deteriorating and they areContinueContinue reading “A plea for the future”
Out of the Dark
When you’re struggling you feel the sensuous voice of the darkness trying to dim your light, often using the voices of those around you. This was my response. Be your own light Deb xx
Be Yourself – Live Your Life
Compromising the self leaves you not knowing who you are, never feeling right, and always being asked more of. Some thoughts about why you shouldn’t do that.
The Equality of War and Insults
They are for the weak This image doesn’t even begin to demonstrate the longevity of the problem. Humans wage war and humans insult. We’re in the 21st Century and social media has clearly demonstrated that as a race we have barely advanced. Technological complications Yes we laud our technology, the fancy stuff we can build,ContinueContinue reading “The Equality of War and Insults”
Hard to Say
Do you spend more time thinking about the future or the past? Why? Minds don’t stay in one place for long. I’m not a fan of looking back unless it’s to good memories. I do like to mull my way forward sometimes, but then that can be to miss the here and now, which isContinueContinue reading “Hard to Say”
The Power of an Idea
Why you should keep a notebook of your favourite positive and encouraging sayings.
Never Mind
When I realised as a child That I was always going to be wrong I didn’t think ‘never mind’ I just felt hurt When I wasn’t allowed to go to university And those hopes and dreams were stopped I didn’t think it then either I just felt lost Through decades of hurts That never neededContinueContinue reading “Never Mind”
You Don’t Have The Right
You don’t have the rightTo poison my lifeWith your cruel wordsYour violent badass waysOr your cherished beliefsYou think you’re strongBecause you can kill or maimAnything or anyone weaker than youBecause you’re ‘clever’ with wordsAnd can destroy someoneOne piece at a timeWithout raising a handYou think you’re better than othersBecause your fists are fasterAnd you knowContinueContinue reading “You Don’t Have The Right”
Creating Happiness
Sometimes happiness arrives on a sunbeam, seemingly out of nowhere, and unexpected joy takes over our lives. Other times life is so challenging we wouldn’t recognise happiness if the sunbeam smacked us straight between the eyes! Imagine that! Drowning in focus It sounds like an urban myth but it’s actually true, that what your focusContinueContinue reading “Creating Happiness”