One of the aspects I’ve learned from living a soul-centred life and listening to the heart, which is the doorway to the soul, is that I hadn’t put myself into my life. I’m not talking about being self-centred, I’m talking about being so affected by the outside world you forget to consciously create the innerContinueContinue reading “Absent From My Life”
Tag Archives: Mental Health
The Arcturian Realm
Do you have a favorite place you have visited? Where is it? Apologies to anyone who read this blog this morning.Dear Jetpack had a glitch, it’s all here now. Guardian Star of the Bear Arcturus is bottom left. The brightest star in the northern celestial hemisphere. Spiritual thinkers like me often refer to ourselves asContinueContinue reading “The Arcturian Realm”
The Power of Public Speaking
About 15 years ago there was a study undertaken in America asking what people’s biggest fear was. Dying came second, public speaking came first. There is an organisation for adults called Toastmasters International, it truly is international. If you lack confidence give it a try, they specialise in the terrified. Find a way to teachContinueContinue reading “The Power of Public Speaking”
The Power of an Idea
Why you should keep a notebook of your favourite positive and encouraging sayings.
Define ‘It’
If you don’t change ITThen IT won’t changeMe – learning the hard way This was one of my key pieces of learning during my journey from chaos and acute anxiety. You can look around you for help, outside you, consult experts, read the best books, talk to all your friends, and all of this isContinueContinue reading “Define ‘It’”
Never Mind
When I realised as a child That I was always going to be wrong I didn’t think ‘never mind’ I just felt hurt When I wasn’t allowed to go to university And those hopes and dreams were stopped I didn’t think it then either I just felt lost Through decades of hurts That never neededContinueContinue reading “Never Mind”
How to Love Yourself
People trot out that old chestnut, ‘you should love yourself more’, then generally walk away leaving you to get on with it, possibly because in truth they have no real idea how to put those words into action. I do. I had to learn. First by rebuilding my character to bring out the real me.ContinueContinue reading “How to Love Yourself”
Clarence – Your 24 Hour Warning!
I chose this image to remind you that this garbage has been going on since way before this artifact was invented. As there is another debate in the UK tomorrow evening, and I do have the inside track, I’ve decided to put together a survival package of helpful suggestions to save your sanity. Helpful suggestionsContinueContinue reading “Clarence – Your 24 Hour Warning!”
Creating Happiness
Sometimes happiness arrives on a sunbeam, seemingly out of nowhere, and unexpected joy takes over our lives. Other times life is so challenging we wouldn’t recognise happiness if the sunbeam smacked us straight between the eyes! Imagine that! Drowning in focus It sounds like an urban myth but it’s actually true, that what your focusContinueContinue reading “Creating Happiness”
Expect Nothing
When I was about 10 my mother said something to me that I’ve never forgotten, at the time I thought it was a very sad thing to say: “Expect nothing and be grateful for what you get.” I now realise that mummy was wiser than I understood, or that she would have known at theContinueContinue reading “Expect Nothing”
Deb Hawken - Amorah 