Creating change shouldn’t be a knee-jerk reaction to your past or present, it should be carefully thought out and considered. A few ideas from my book to help.
Tag Archives: Mental Health
Never Waste a Negative Thought
Being negative will get you told off in this world, but what if ignoring your negative voice is what’s keeping you stuck in life? What if listening to it is a wise thing to do?
Book Snippet: Where am I? P32
One of the things that helped me to change myself and my life the most, was the move from believing I was purely human, to knowing that I am a soul in a human body that stops me flying off the planet! I don’t think Souls are subject to gravity in their natural state. FreedomContinueContinue reading “Book Snippet: Where am I? P32”
Book Snippet: Trust P. 162
This snippet comes from the section ‘Getting ready to change’ The A, B, and C List This is something I was taught by my counsellor. Especially when we’re young we tend to be too trusting. We believe what others say, take that on board, sometimes it’s great information, too often it’s the breaking of us.ContinueContinue reading “Book Snippet: Trust P. 162”
Book Snippet: Deserving p.90
A snippet from the ‘Getting ready to change’ section of my book. What is deserving and how do we force ourselves to feel deserving? You don’t, you ignore the idea. Have a read and see if it helps.
Saving a Book Meant to Help
You publish a book, it sells for a bit then it stops and you lose confidence. Then you wake up and realise that this is a book intended to help, and no matter what it should be promoted.
Connection
The absence of connection in this world allows us to see others as ‘other’, not us, different, not important, wrong. To build stronger understanding and connections is to build a better world. This may sound airy-fairy, but when you see what governments are doing, it seems that the line for decency must be held by us.
Thinking About Thinking
I think therefore I amWhich means that I’m not thinking rightbecause my ‘am’ isn’t rightI need to think more about what is rightbefore I think about my ‘am’But how do I work things out ifwhen if I think a duff thoughtit could immediately become my ‘am’Folks don’t tell you howtricky this thinking isOr whether theContinueContinue reading “Thinking About Thinking”
A Joyful List!
Thinking about happiness is so important, thinking only about yourself is too narrow. So this is a list of 31 things that would make me happy if everyone, everywhere, had those things.
True Love
If you’ve struggled finding true love, or it goes wrong every time, there’s a reason for this. A little-known emotional hitch that sounds like a cliche and is in fact very real.