Out of the Dark

When you’re struggling you feel the sensuous voice of the darkness trying to dim your light, often using the voices of those around you. This was my response. Be your own light Deb xx

Coping Emotionally

There are several simple factors in life that make this a very difficult world to navigate emotionally. Beliefs: We humans fail to realise that the word beliefs does not mean right. Our beliefs are generated by our life experience, and may make no sense to other people who have lived a different kind of life.ContinueContinue reading “Coping Emotionally”

Double Edged Swords

Today’s writing prompt, or one three years ago depending on when you’re reading this, inspired me to think about the ways that we humans are so unaware of our impact. How we look at things only one way, when there is at least one more way they can be viewed. How our word comes fromContinueContinue reading “Double Edged Swords”

Blame -v- Responsibility

I’m learning something new that is based on taking total responsibility for your life, for everything that happens to you, even when someone else has done whatever it is. So if someone is unpleasant to you, you were in that place at that time, and so you take responsibility. You may feel like stopping readingContinueContinue reading “Blame -v- Responsibility”

Soul-centred Living: Truth

To live this way is very simple but it can sound and feel complex if you’ve never tried it. Here are a few simple tips: Always tell yourself the truth. You don’t have to tell anyone else, but you do need to be completely honest with yourself. You achieve this by: Live from the heart.ContinueContinue reading “Soul-centred Living: Truth”

Soul-centred Living: Getting in Touch

In the introduction I laid out what it meant to me to be in touch with my soul, how empowering it is. Particularly as it frees you from a lot of human ideas and social constructions. I would say emphatically though: It does not free us to do exactly as we like with no boundariesContinueContinue reading “Soul-centred Living: Getting in Touch”

How to Love Yourself

People trot out that old chestnut, ‘you should love yourself more’, then generally walk away leaving you to get on with it, possibly because in truth they have no real idea how to put those words into action. I do. I had to learn. First by rebuilding my character to bring out the real me.ContinueContinue reading “How to Love Yourself”