The way forward is to lay down the burden of the past. To do that bring in something new and positive that moves your mind and intentions into the future. Focus your energies on creating a new and better experience of life. That way you will be living in the present and creating a greatContinueContinue reading “Victim of the Past?”
Tag Archives: Mental Health
Needs
The meme that launched a thousand ideas. Okay four. We have to be the person that attracts the life and people we want to attract.
Love or Fear?
Yes it’s an old chestnut, embrace love, skip through fields of flowers in the sunshine with a kicky sun hat on and a wicker basket on your arm. Although, quite frankly not prioritising feelings of love, doing things you love, loving how you feel, loving what you do, is categorically insane – unless life isn’tContinueContinue reading “Love or Fear?”
The Rebel Mentor
I started off softly-softly This is a new venture for me. In future it will mainly be the image with a short comment. The obvious point of this meme that we humans often miss, is that there is no perfection clause in the human condition, nor a button we can use to switch perfection on.ContinueContinue reading “The Rebel Mentor”
The Authentic Self
Last night in group we were talking about authenticity. I woke up this morning wondering what it actually is at heart. The obvious rules are be yourself and speak your truth. But rules are often incomplete because they operate at the mind level not the heart level. At the mind level you’re open and truthful,ContinueContinue reading “The Authentic Self”
Two Emotions
What skills or lessons have you learned recently? This came up in group last night: Try to stay in two emotions, happy or neutral. Humans tend to think in terms of either/or such as happy or sad, relaxed or angry. Whereas instead of going too far into the harder emotions, if we move to neutralContinueContinue reading “Two Emotions”
Breaking?
A poem inspired by Ibarynt (@ibarynt) on WordPress. An amazing blogger! Make MeIf you try to break meyou will make meIf you attack me because I seem weakyou will discover the strength thathas stood up to too many people like youIf you think me a foolwatch me leaveonly a fool would stay near youYou areContinueContinue reading “Breaking?”
Hello Old Friend: The battle with mental health
A layman’s advice of on ways to ease your mind in difficult times.
Book Snippet P. 164
From my book Who am I, Where am I, What is this Place? An updated look on seeking Miss-ter Right.
As I Talk
A prose poem that came to me this morning as pure inspiration, it was interesting writing it to find out what it was about. It’s a walk through the learning of life and a journey to self-respect and compassion.
Deb Hawken - Amorah 