Creating Happiness

Sometimes happiness arrives on a sunbeam, seemingly out of nowhere, and unexpected joy takes over our lives. Other times life is so challenging we wouldn’t recognise happiness if the sunbeam smacked us straight between the eyes! Imagine that! Drowning in focus It sounds like an urban myth but it’s actually true, that what your focusContinueContinue reading “Creating Happiness”

Thinking About What They Think About You

Are you sure that people actually are thinking about you? If so are you sure they’re thinking what you think they’re thinking? Sometimes we torture ourselves when the real problem is lack of confidence in who we are. We’ve been hurt so many times we believe the bad press, and assume that no one couldContinueContinue reading “Thinking About What They Think About You”

Thinking About the Right People

It’s more powerful to choose the right people in your life, than to live the urban myth that you have to get on with everyone and work to lmake people like you. If you don’t get on with someone that’s a massive sign that you’re not compatible, not a sign to exhaust yourself reshaping yourselfContinueContinue reading “Thinking About the Right People”