True Love

If you’ve struggled finding true love, or it goes wrong every time, there’s a reason for this. A little-known emotional hitch that sounds like a cliche and is in fact very real.

How to Love Yourself

People trot out that old chestnut, ‘you should love yourself more’, then generally walk away leaving you to get on with it, possibly because in truth they have no real idea how to put those words into action. I do. I had to learn. First by rebuilding my character to bring out the real me.ContinueContinue reading “How to Love Yourself”

The ‘sigh’ in the Room?

When you suffer from mental health issues you’re often treated like a pair of curtains. People try to be sympathetic, lose patience, and suggest that you try harder or pull yourself together. They may not use those words but it’s implicit in the chivvying up process. You can’t whip yourself together with one smart pull,ContinueContinue reading “The ‘sigh’ in the Room?”