We all think about the past. Many of us hold on to aspects of the past. Some of those things are worth remembering, some are not. Try telling your mind not to think about the things that aren’t worth recalling and on a good day it will behave, on a difficult one it won’t. Particularly if you haven’t beenContinueContinue reading “Backward Looking Forward Thinking”
Category Archives: Mental health
Not in My Wildest Dreams
Did I ever think I’d constantly write about being quiet and preferring peace. In my youth I had all kinds of ideas, but no idea how to achieve them. My parents were more likely to say no than ‘why not, we will back you.’ They considered praise to be dangerous as it created arrogance. TheContinueContinue reading “Not in My Wildest Dreams”
You Are Me
I understand the innocence of childhood Because long ago I was you An innocent with my whole life in front of me Safe in my cocoon with my family Playing happily in streets Splashing in the rain Paddling in the sea And shrieking as the waves washed over me As you used to But youContinueContinue reading “You Are Me”
Fun and More fun
I was thinking about today’s question where I couldn’t list 5 fun things I do. I realised that I do have a lot of fun everyday, because cats are fun; except: They seem to have a sixth sense about when you must go out on time, when you cannot be late, and respond to thatContinueContinue reading “Fun and More fun”
10 things I Dislike
This!!!! This isn’t a negative post because I’m positive that I dislike these things and feel positively right. Killing innocents, particularly children. War. It’s the province of the pathetic and wrecks the future. How long will it take us to learn? Violence. We’re disgusted by war yet will run around it streets with knives, machetes,ContinueContinue reading “10 things I Dislike”
Shot of Truth?
Michael Neill’s inspiring work emphasizes the impact of thoughts and words on our actions and the world. Reflecting on the history of war and present conflicts, he urges self-awareness and control of our thoughts. His personal experience reinforces the profound influence of our thoughts and the importance of managing them.
Careful Ways
In what ways do you communicate online? Keyboard Warrior? Email, social media, blogging. I also run Spiritual Empowerment Groups via Zoom. Just normal communication nowadays. Or is it communication? What if… We twist this question and ask instead “in what ways do you communicate on line.” Then I would say – with great caution. Meaning? On lineContinueContinue reading “Careful Ways”
A Magnificently Irritating Day
Do you feel bad if you have a positivity lapse? Read about my weirdly irritating and amazing day of mixed emotions.
Hands Up…!
Okay I admit it! I’m having a wobble. I’ve lost myself and tried to undo all my forward momentum on my anxiety. I went back to my Joe Dispenza meditations faster than the speed of light! I have found though that one meditation works better than the other for me. Boy have I struggled…I wrote in my poemContinueContinue reading “Hands Up…!”
Mind Games
The mind is a fluid object. Constantly being updated but not necessarily upgraded. The pile who really maintain control of their mind meditate everyday. Just as we exercise the body we need techniques to keep the mind healthy. Happiness will help. Good decisions will help. Being in your truth and acting on it will help.ContinueContinue reading “Mind Games”
Deb Hawken - Amorah 