The Authentic Self

Last night in group we were talking about authenticity. I woke up this morning wondering what it actually is at heart. The obvious rules are be yourself and speak your truth. But rules are often incomplete because they operate at the mind level not the heart level. At the mind level you’re open and truthful,ContinueContinue reading “The Authentic Self”

Teach Me

Teach MeWho you areShow meThe right words are easyBut the right actionsOnly come from a beautiful soulI will only know youBy watching youOnce you’ve shown meWho you areI will be able to listen to youBecause I will know youWell enough to be certainWhether you speak your truthWe will hear each other properlyWhen we’ve demonstrated ourContinueContinue reading “Teach Me”

Book Snippet: Watch your Language P.68

Don’t worry, this isn’t about cursing, it’s about something far more subtle, more likely to affect your everyday life. The way you talk to yourself, and the way you choose to look at things. Dramatic language dramatises a situation, toning your language down will make things easier to manage and cope with. We all haveContinueContinue reading “Book Snippet: Watch your Language P.68”

Never Waste a Negative Thought

Being negative will get you told off in this world, but what if ignoring your negative voice is what’s keeping you stuck in life? What if listening to it is a wise thing to do?