Thought for the Day #5

The social impact of social media There is no right and wrong here, everything is personal. Just be aware if you’re feeling tense that you haven’t visited your page today, pressured to do so, or you’re getting involved in difficult discussions where you’re exhausting yourself trying to bring some compassion and consideration to a subject.ContinueContinue reading “Thought for the Day #5”

Hands Up…!

Okay I admit it! I’m having a wobble. I’ve lost myself and tried to undo all my forward momentum on my anxiety. I went back to my Joe Dispenza meditations faster than the speed of light! I have found though that one meditation works better than the other for me. Boy have I struggled…I wrote in my poemContinueContinue reading “Hands Up…!”