Timely Question

How do you unwind after a demanding day?

No one relaxes like this cat!

I have had a tricky day today. I’ve been having health investigations and although the result wasn’t brilliant, it was way better than expected. I’m immensely grateful for that.

Having been blessed with excellent health all my life I was very surprised how emotionally exhausting it all is. The scary ‘firsts’, needles where needles should not be. The way the fear drains you, or more accurately, the way your mind runs riot coming up with scenarios not conducive to a relaxed state of mind or body.

None of which came true.

I’d been tense for a long time, now I know where I stand I’m more relaxed, but it hasn’t been that easy to unwind today. it may take a bit of time and meditation.

Best love

Amorah – Deb

Published by debdancingstarhawken7

I'm a writer, public speaker, medium, and spiritual thinker. I suffered from acute anxiety from the age of 16 until I was well into my 50s, when I finally found methods that helped me to put it behind me. My struggles led to me exploring life through poetry, then plays, and over a 15 year period I made notes for a self help book which I published in 2015. Details on the book page. Although I am a psychic medium and loved the work, it didn’t feel right for me. It was an utter privilege, but my path was the exploration of what it means to be spirit in the real world and how we can make practical use of those abilities. Nowadays I write, blog, and teach soul-centred living, which is a gentle way of undoing past programming and connecting to your essential self, or soul. If you’re interested email me and we can chat. No pressure, it’s right for you or it’s not and you will know. The groups meet on line so no going out on cold, wet, winter’s evenings. On a personal note, I’m based in the UK. Married with five cats, no children, and four grandchildren, thanks to our inherited daughter, who has gifted us four beautiful little people that bring us such joy. Hope you enjoy the blogs. Deb xx

2 thoughts on “Timely Question

  1. Great to hear that the health news was better than anticipated, and I hope you were finally able to relax a little. Uncertainty takes a bigger mental and emotional toll than we sometimes realise. Take care of yourself ☺️

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