TIWIKA16

Weird title I know. But in line with trying out different styles I thought I’d write about a few things that it would be helpful to have known when I was 16. In future there will be a subject title followed by that strange combination of letters and numbers.

Things I wish I’d known at 16

I wish I’d known that mindset was the single most important aspect of my life. That how I thought, what I allowed myself to think, would shape not just my days but me as a person.

Because I didn’t know this I’ve spent a lot of my life undoing a poor mindset, battling with anxiety, and blaming myself for not being perfect. Trying so hard all the time, whereas if someone had told me this at that tender age, I could have started controlling my life in the right way, through a positive, life affirming, optimistic mind.

This isn’t just an idea, many different scientists know the value of the right mindset, and the positive benefits to mind, body, and happiness.

My advice?

Ruthlessly protect your mind. Move away from situations that make you unhappy as soon as you’re sure you can’t make them work. Choose what you believe in carefully. Be discerning. Don’t listen to the world and its brother. Inside you, you know what’s right for you.

Yes you’ll make mistakes, but if you choose to face them and work with them you can put them right, if you can’t you can move on and do better.

You are the power

You are the only person in your life. The only person that truly has any power. If your upbringing convinced you otherwise that upbringing was wrong.

Push doubt and social training to one side, take on that power, be that power, act like that power. Then your life will be what you have made it, not past generations, teachers, bosses, so-called friends, and so on.

It will be all yours, your way.

Deb xx

Published by debdancingstarhawken7

I'm a writer, public speaker, medium, and spiritual thinker. I suffered from acute anxiety from the age of 16 until I was well into my 50s, when I finally found methods that helped me to put it behind me. My struggles led to me exploring life through poetry, then plays, and over a 15 year period I made notes for a self help book which I published in 2015. Details on the book page. Although I am a psychic medium and loved the work, it didn’t feel right for me. It was an utter privilege, but my path was the exploration of what it means to be spirit in the real world and how we can make practical use of those abilities. Nowadays I write, blog, and teach soul-centred living, which is a gentle way of undoing past programming and connecting to your essential self, or soul. If you’re interested email me and we can chat. No pressure, it’s right for you or it’s not and you will know. The groups meet on line so no going out on cold, wet, winter’s evenings. On a personal note, I’m based in the UK. Married with five cats, no children, and four grandchildren, thanks to our inherited daughter, who has gifted us four beautiful little people that bring us such joy. Hope you enjoy the blogs. Deb xx

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