Sigh

Did you just sigh?

Shhhh

Stop and listen

What was it?

Why

Never ignore a sigh

It’s too important

It’s the precursor

To banging your head

On a wall

Or an uncharacteristic

Display of anger

Frustration

It can prevent self-loathing

Or the later realisation

That you stayed in

The wrong place

The wrong relationship

For far too long

Sacrificing yourself for?

Whatever

Whomever

Probably for

Someone else’s belief system

Or social demands

Or a sick society

When you sigh

Go to the trees

The rivers

The hills or mountains

The beach

Or the sea

Whatever makes you

Happy

Think

Feel

Be

Honest

In the silence

Alone

You can think

And be real

But only if

When you sigh

You

Shhhh

Deb Hawken

December 2023

Published by debdancingstarhawken7

I'm a writer, public speaker, medium, and spiritual thinker. I suffered from acute anxiety from the age of 16 until I was well into my 50s, when I finally found methods that helped me to put it behind me. My struggles led to me exploring life through poetry, then plays, and over a 15 year period I made notes for a self help book which I published in 2015. Details on the book page. Although I am a psychic medium and loved the work, it didn’t feel right for me. It was an utter privilege, but my path was the exploration of what it means to be spirit in the real world and how we can make practical use of those abilities. Nowadays I write, blog, and teach soul-centred living, which is a gentle way of undoing past programming and connecting to your essential self, or soul. If you’re interested email me and we can chat. No pressure, it’s right for you or it’s not and you will know. The groups meet on line so no going out on cold, wet, winter’s evenings. On a personal note, I’m based in the UK. Married with five cats, no children, and four grandchildren, thanks to our inherited daughter, who has gifted us four beautiful little people that bring us such joy. Hope you enjoy the blogs. Deb xx

5 thoughts on “Sigh

  1. Well, this is just superb. I will save this and read whenever needed. Yes; NEEDED! Wonderful, thanks Deb. Very deep and so profound. 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🤗🤗🤗

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