Tag Archives: visualisation

The Arcturian Realm

Do you have a favorite place you have visited? Where is it? Apologies to anyone who read this blog this morning.Dear Jetpack had a glitch, it’s all here now. Guardian Star of the Bear Arcturus is bottom left. The brightest star in the northern celestial hemisphere. Spiritual thinkers like me often refer to ourselves asContinueContinue reading “The Arcturian Realm”

Simple Meditation

I don’t know about you but I’m not flexible, so folding myself into pretzel position is not only improbable, but I’d be too uncomfortable to relax. Many people have strategies for meditation, prepare a sacred space, use specific music, and so on. This can feel overwhelming to beginners, and a simpler approach can help. AlwaysContinueContinue reading “Simple Meditation”

Walk With Me

Don’t feel like moving, no problem. Just sit. Put both hands over your heart. Feel the warmth. Close your eyes. Relax the centre of your forehead. Sounds weird but just let the tension go out of your face. If you see colours accept them. Now, take yourself for a walk, keeping those hands over yourContinueContinue reading “Walk With Me”