Tell me what you want, what you really, really want.The Spice girls – wannabe Do you know? Has it ever felt important to you that you know? Not just what you want, but what you really, really, want? Or are you living your life via a compromise. ‘This’ll do’ is no way to live. ThisContinueContinue reading “Guide for Thinkers #2”
Tag Archives: self care
How to Love Yourself
People trot out that old chestnut, ‘you should love yourself more’, then generally walk away leaving you to get on with it, possibly because in truth they have no real idea how to put those words into action. I do. I had to learn. First by rebuilding my character to bring out the real me.ContinueContinue reading “How to Love Yourself”
Walk With Me
Don’t feel like moving, no problem. Just sit. Put both hands over your heart. Feel the warmth. Close your eyes. Relax the centre of your forehead. Sounds weird but just let the tension go out of your face. If you see colours accept them. Now, take yourself for a walk, keeping those hands over yourContinueContinue reading “Walk With Me”