Connection

What strategies do you use to cope with negative feelings? There are several aspects to negative feelings. The emotions created by the life you’re living. Unpleasant actions of others that result in feeling that we’re worthless, useless, or undeserving. Aspects where our life wasn’t in our control when we were young, and that’s having aContinueContinue reading “Connection”

Badminton Plus

What activities do you lose yourself in? A range of possibilities Sometimes meditation, sometimes my mind tenses up the moment I attempt it. That’s where the line in the poem ‘I Am’ comes from: “I tense up calming down.” I guess meditation shows you the underlying tension you carry. It’s wonderful when you can relaxContinueContinue reading “Badminton Plus”

Learning All the Time

What is the last thing you learned? I’m changing my mindset. It’s no secret that life didn’t set me to be a beaming sunbeam of giggles, and it’s all very well to understand it, but I’m fed up with it. All self-help writers write from experience, partly so that the reader knows they do getContinueContinue reading “Learning All the Time”

Not so much a question

What is one question you hate to be asked? Explain. Working in the popular spiritual field is a minefield. Before I continue please note that I fully respect this work and the vast majority of the people who undertake it. Like all fields, the police being a good example, we have our rotten eggs, andContinueContinue reading “Not so much a question”