Tag Archives: dailyprompt-2149

What are your favorite physical activities or exercises? Healthy mind, healthy body. Physical fitness does help the mind, so they go together. However if you’re depressed you probably won’t exercise, you’ll hide quietly indoors trying to escape from the world. In the West we do not prioritise the mind anywhere near as much as theyContinueContinue reading “Mind Nurturing.”

What are your favorite physical activities or exercises? Martial arts. Tai Chi for relaxation. Pilates for a flat stomach. Yoga for stretching and meditation. A good walk, preferably in Glastonbury. Cycling but haven’t done it for years. Swimming ditto. Do I do them? Sorry gotta go, got a book to finish. 🤣 Mind you…I doContinueContinue reading “Quite a few really”

What are your favorite physical activities or exercises? I’m nearly this good If they don’t want you to play on more than one court they shouldn’t put four in the same room. I’m not a great badminton player, but I enjoy it, particularly when the shuttlecock does something entirely unexpected to remind me that myContinueContinue reading “Badminton”