What strategies do you use to cope with negative feelings? We all have negative feelings, and the first thing I ask people is always: What caused it? Then I give them paper and a pen and get them to write everything down. It can look dreadful when you see it all on paper, but ifContinueContinue reading “Gentleness and Logic”
Tag Archives: dailyprompt-1878
Ho’oponopono
What strategies do you use to cope with negative feelings? It’s an ancient Hawaiian healing method taught by a lady called Morrnah, to a guy called Huw Len. He in turn taught Joe Vitale, who wrote about it and brought it to wider attention. It relieves stress, develops your spirituality, and people use it toContinueContinue reading “Ho’oponopono”
Connection
What strategies do you use to cope with negative feelings? There are several aspects to negative feelings. The emotions created by the life you’re living. Unpleasant actions of others that result in feeling that we’re worthless, useless, or undeserving. Aspects where our life wasn’t in our control when we were young, and that’s having aContinueContinue reading “Connection”