Ho’oponopono

What strategies do you use to cope with negative feelings? It’s an ancient Hawaiian healing method taught by a lady called Morrnah, to a guy called Huw Len. He in turn taught Joe Vitale, who wrote about it and brought it to wider attention. It relieves stress, develops your spirituality, and people use it toContinueContinue reading “Ho’oponopono”

Connection

What strategies do you use to cope with negative feelings? There are several aspects to negative feelings. The emotions created by the life you’re living. Unpleasant actions of others that result in feeling that we’re worthless, useless, or undeserving. Aspects where our life wasn’t in our control when we were young, and that’s having aContinueContinue reading “Connection”