Live Long and Prosper

Write about your first crush. My first crush was actually a man who worked for my uncle when I was a little girl. Knowing this, when they looked after me the day of my grandad’s funeral they let me ‘help’ him that day. My aunt and uncle were very kind people. Some of the bestContinueContinue reading “Live Long and Prosper”

Visualisation or Meditation?

My Guide Amos has taught me the power of visualisation and how it works differently in the human mind from meditation. The basics are simple: Meditation is to relax the mind, so even if guided you just relax and go with it. Visualisation is a deliberate exercise using your own mind to create something youContinueContinue reading “Visualisation or Meditation?”

So There You Have It

Clarence here Have you seen the news reports on polls about the election? The public trusts no one. They believe that no party can deliver on their financial promises because the country is broke. Now we know where common sense lives, amongst the public. The recent debates have been predictable. Farage’s conviction has half theContinueContinue reading “So There You Have It”

Swings and Roundabouts

What’s your favorite thing about yourself? I know I’m very kind I’m not bigging myself up. With very few exceptions the people in my life haven’t been a positive force and I’ve asked myself to put up with far too much. It’s not that people are bad, but at least 6 really were. Not abuse,ContinueContinue reading “Swings and Roundabouts”

Walk With Me

Don’t feel like moving, no problem. Just sit. Put both hands over your heart. Feel the warmth. Close your eyes. Relax the centre of your forehead. Sounds weird but just let the tension go out of your face. If you see colours accept them. Now, take yourself for a walk, keeping those hands over yourContinueContinue reading “Walk With Me”