What experiences in life helped you grow the most?
And it’s no way to grow!

No one should grow through fighting for your sanity every day.
No one should seek to survive a relationship.
No one should dread their job or their boss.
Everyone should be told one thing and it should be on the wall in every school:
There is no rule that says you have to as miserable as possible as often as you can
Deb Hawken
Who am I, Where am I, What is this Place?
I know this to be true.
Wrong focus
In the West we seem to prize overcoming rather than flowing with life. Every single meditation practitioner and every single Buddhist will tell you that’s wrong. The ancient religions were of similar mind on this, live with the seasons and flow with life.
We need to switch our focus to flowing with life, believing in the best, and actively seeking it.
We need to recognise our right to say no to what doesn’t work for us, whatever it is, without blaming ourselves or others.
Is it working yes or no?
Answer that question and act.
Right focus
Nothing is more important than feeling good.
Seek happiness always.
Life is an adventure (not a prison sentence).
A world of respect and inclusion is a happier more peaceful world.
You have a right to be happy (and so does everyone around you).
What’s not to love?
Best love
Amorah – Deb