What details of your life could you pay more attention to?

I’m bored with thinking about my life. It’s not interesting.
I’m bored with running through every challenge trying to see the way out.
I’m bored with focusing on what isn’t working.
I’m particularly bored with trying to solve problems.

So the details that need my attention are the ones that are working. Focusing on them changes the way I feel for the better, it lifts me, gives me energy, and I can think clearly.
Thinking about the good also seems to be a better focus than wiring yourself with coffee to keep going, bouncing round the bed all night, and crawling out exhausted in the morning.
Good thoughts equal a good attitude and the energy to create change.

Happiness isn’t a myth or a silly aim. it’s something we should aim for as much as possible. It’s insane not to.
It’s insane to choose to believe in unhappiness and that life always goes wrong for you. The life I’ve had emotionally should have left me exactly like that, but I know what thinking that way would do to me, so I won’t.
I refuse to let my past dictate to me
I also refuse to let others dictate my mindset and feelings.
Energy flows where attention goes
Put your attention on everything that’s good. Focus on the smallest thing that goes well in a day. Keep a journal and record only the good in it. Make that your focus and things will change.
There you go, not a light and amusing blog, but I have just written myself the answer I didn’t know I needed. I literally felt myself change and lift inside.
Hope it helps you too.
Best love
Amorah – Deb xx