One Where I Feel Good All Day

Describe your most ideal day from beginning to end.

Nothing is more important than feeling good

ANDY DOOLEY

That’s it really.

You can add in all the stuff, the money, the glamorous clothes and the holidays, but if you and yours, including your pets, aren’t safe, well, and happy, then the most important thing for happiness is missing.

If you feel good celebrate it, lock the feeling in, take notice! Be well. Be happy. Love being alive. Thrive unashamedly.

But never forget that love is the single most important thing in the world.

Feel love

Be love

Share the love

Save the children

Save the animals

Save the world

It’s that simple

Practice love

Here’s a technique called Ho’oponopono. It’s a Hawaiian healing method. It’s very very simple and you just do it everyday, as many times as you like or need. Any time you feel unsettled in any way.

I apologise

Forgive me

I love you

Thank you

If you’re stressed

Keep repeating I love you, or I’m sorry, I love you.

Why?

Because we all put negative feelings out into this world, and into our minds and bodies. To heal, love is the most important emotion.

So:

• We apologise for our every negative thought and emotion
• We ask forgiveness of ourselves and the world for those feelings
• We say thank you, show gratitude.
• We say I love you until we feel that overwhelming love for all things.

You can learn more about it by looking up Huw Len and Joe Vitale. Their work will point you in all the right directions.

It may sound odd, it is wonderful, and you’ll be doing the entire world a service, including your inner world.

Be love – it’s only sensible and you’ll feel better.

Deb xx