Improving

How do you manage screen time for yourself?

I’m gradually weaning myself back onto books, and puzzles.

We turn the tv off in the evenings, trouble is I’m still using the phone or my iPad.

I’ve become addicted to a certain game that is incredibly expensive and designed to make you spend money, they change the parameters all the time. This is helping me to dislike it, ace the feelings of financial manipulation behind it, which is helping a lot.

However, I’m going in the right direction – just need to speed up.

Deb xx

Sort of this feeling

Published by debdancingstarhawken7

I'm a writer, public speaker, medium, and spiritual thinker. I suffered from acute anxiety from the age of 16 until I was well into my 50s, when I finally found methods that helped me to put it behind me. My struggles led to me exploring life through poetry, then plays, and over a 15 year period I made notes for a self help book which I published in 2015. Details on the book page. Although I am a psychic medium and loved the work, it didn’t feel right for me. It was an utter privilege, but my path was the exploration of what it means to be spirit in the real world and how we can make practical use of those abilities. Nowadays I write, blog, and teach soul-centred living, which is a gentle way of undoing past programming and connecting to your essential self, or soul. If you’re interested email me and we can chat. No pressure, it’s right for you or it’s not and you will know. The groups meet on line so no going out on cold, wet, winter’s evenings. On a personal note, I’m based in the UK. Married with five cats, no children, and four grandchildren, thanks to our inherited daughter, who has gifted us four beautiful little people that bring us such joy. Hope you enjoy the blogs. Deb xx

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