Not Answering This!

What makes you nervous?

In truth nervousness and anxiety were the bane of my life, and they do try to nip at my heels even now.

But one thing I know, a focus on what’s working and what you do want is healthier and more life affirming.

If you want to see (insert holiday destination) why focus on the fear of flying? If you want success why focus on the fear of failure?

If you want to be happy why focus on what makes you nervous?

Why not think about how excited you are to be taking this trip, to be alive, and put any nervous thoughts down to excitement?

When it comes to the dentist, take care of your teeth and you’ll have nothing to worry about.

🤣

Deb xx

Published by debdancingstarhawken7

I'm a writer, public speaker, medium, and spiritual thinker. I suffered from acute anxiety from the age of 16 until I was well into my 50s, when I finally found methods that helped me to put it behind me. My struggles led to me exploring life through poetry, then plays, and over a 15 year period I made notes for a self help book which I published in 2015. Details on the book page. Although I am a psychic medium and loved the work, it didn’t feel right for me. It was an utter privilege, but my path was the exploration of what it means to be spirit in the real world and how we can make practical use of those abilities. Nowadays I write, blog, and teach soul-centred living, which is a gentle way of undoing past programming and connecting to your essential self, or soul. If you’re interested email me and we can chat. No pressure, it’s right for you or it’s not and you will know. The groups meet on line so no going out on cold, wet, winter’s evenings. On a personal note, I’m based in the UK. Married with five cats, no children, and four grandchildren, thanks to our inherited daughter, who has gifted us four beautiful little people that bring us such joy. Hope you enjoy the blogs. Deb xx

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