Happiness

What are the most important things needed to live a good life? If you feel good you can make anything work. Happiness improves mental and physical health. Stress is at the bottom of lot of life’s problems, from health issues to failure at school and work, to broken relationships, loneliness and isolation. I won’t goContinueContinue reading “Happiness”

Happiness and Authenticity

What are the most important things needed to live a good life? Look at these balloons, you should feel light enough inside to float away. Happiness is light, unhappiness is heavy. A great deal of unhappiness can be avoided by realising that: You don’t have to do what others think you should. You don’t haveContinueContinue reading “Happiness and Authenticity”