Life

What fears have you overcome and how?

False Evidence Appearing Real
But not always

Some fears are mind-made
Some are man-made

It is silly to fear
What is not happening
Unless there’s a ‘yet’ involved

Why be scared of sky diving
If you have no intention
of throwing yourself from a plane
wearing what may be the pilot’s rucksack?
A sandwich will not
bring you safely back to earth

There is no fear there
All you have to do is not do it

Then there’s war
It is happening
Fear is realistic
Will it spread?
We don’t know
This is a time of fear and not fear
We wait quietly

My fears?
I have beaten many in the past
But who wants to resurrect fear
Remind yourself
Drag it back
Best to
Keep moving forward
Without it

Let the future
Take care of itself

Deb Hawken
2026

Published by debdancingstarhawken7

I'm a writer, public speaker, medium, and spiritual thinker. I suffered from acute anxiety from the age of 16 until I was well into my 50s, when I finally found methods that helped me to put it behind me. My struggles led to me exploring life through poetry, then plays, and over a 15 year period I made notes for a self help book which I published in 2015. Details on the book page. Although I am a psychic medium and loved the work, it didn’t feel right for me. It was an utter privilege, but my path was the exploration of what it means to be spirit in the real world and how we can make practical use of those abilities. Nowadays I write, blog, and teach soul-centred living, which is a gentle way of undoing past programming and connecting to your essential self, or soul. If you’re interested email me and we can chat. No pressure, it’s right for you or it’s not and you will know. The groups meet on line so no going out on cold, wet, winter’s evenings. On a personal note, I’m based in the UK. Married with five cats, no children, and four grandchildren, thanks to our inherited daughter, who has gifted us four beautiful little people that bring us such joy. Hope you enjoy the blogs. Deb xx

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